Survival . . . not just of the fittest.
That’s always the joke after a good workout, but it’s honestly a good question for reflection. Survival doesn’t mean you’re the fastest, the strongest, the fittest. It doesn’t mean you don’t modify, take breaks, or march in place. It’s always just you vs. you in this game. So you decide which YOU wins. If you just get up and try, you’ll always beat the YOU that is still sitting there thinking about it.