We all scream for (N)ICE CREAM!

I know I’ve said I love a lot of things…salads, pizza, beer…but I REALLY love ice cream. So you can imagine my excitement when I discovered that frozen bananas, unsweetened [read more…]

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But Did You Die?!?!

Survival . . . not just of the fittest. That’s always the joke after a good workout, but it’s honestly a good question for reflection. Survival doesn’t mean you’re the fastest, [read more…]

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Fridays are for Pizza

Pizza. I love it all. From the cheapest, sauciest slice…to the fanciest, frilliest gourmet pie…and everything in between. Which is why I like to experiment with clean(ish) alternatives. Veggie crust [read more…]

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Bucky knows best

A 5-year-old girl once asked Buckminster Fuller, the American architect and philosopher, “What is fire?” Now, Bucky Fuller was a firm believer that most traditionally educated adults are too specialized, [read more…]

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SEEING is BELIEVING

Maybe you’ve heard this story before, but something about it really struck me this morning so I’d like to share. For thousands of years – really since the beginning of running [read more…]

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Taste the Rainbow

Spring is here…so revel in the glory of these bright, bold, veggie-packed spring rolls. Be sure to add some julienned pear or apple for that subtle, sweet crunch. Serve these with a spicy peanut [read more…]

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Fast Foodie

“We’re so busy, I don’t know how to make time.” Fast food is a crutch for families on the go because it’s already prepared for them. But take a walk [read more…]

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No Grain Left Behind

When my husband’s garage dream (I mean brewery) is in full force, it usually results in 12-15 lbs of spent grain. On the occasion that he brews a dark, chocolatey stout, I can’t bare [read more…]

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Less is More

Sometimes the most delicious meals are the simplest. Roasted asparagus, chili-crusted salmon, and a creamy lemon-dill yogurt sauce. Simple. Clean. Oh, so satisfying. Like what you see?

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Good Enough

My postdoctoral researcher sends me a weekly progress report – just some quick highlights from the different projects he’s working on. Normally, I get the report attached to an e-mail [read more…]

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